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BOOKS
FOR WOMEN AND MOMS

How can you make your life easier, more practical, comfortable and happy

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I WANT BUT
I CAN NOT

Female self-discipline:
How to get what you want easily

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WORKBOOK

Female self-discipline:
How to build healthy habits in your life step by step

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LIFEHACKS

Get ready for baby's first two years & new reality.
Save time, money and nerves.

FOR EXPECTANT AND NEW MOMS

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MOM IS ALSO A PERSON

How to make your life with children easier, more ractical, comfortable and happier.

FOR WHOM ARE MY BOOKS?

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Girls and women who want to get rid of bad habits and adopt healthy habits (e.g. daily routine, fitness, food, welness)

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For those who are pregnant or preparing for motherhood, who are wondering what awaits them in the near future and how to prepare themselves

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For young mothers who are surprised by what motherhood is like in real life and are looking for solutions to make life easier for themselves

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Women and mothers who have no time for anything and want to make household chores easier (e.g. cleaning / cooking / laundry)

Mothers who are too tired, live abroad and/or do not have the help of relatives or babysitters

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WHO I AM

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Professional Art and Crafts teacher

Author of Creativity Booster Workbooks for adults and children

Author of helpful books for women and moms

Product designer

Creator of a methodology for teaching English to children through Fine Arts

Patent holder of unique products for moms and babies

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  • Youtube

01

I WANT BUT I CAN NOT

Female self-discipline:
How to get what you want easily

We constantly feel the desire to do something useful for ourselves: to lose weight for the summer, to learn English, to do sports, to finish the course we started or to change profession; but often we cannot due to the lack of self-discipline, which nobody and nowhere teaches.

 

It is difficult to find the right information on this topic, because most books on personal effectiveness are written by men and for men, focused on professional realization. Therefore, I have written a book specifically for women who every day have to cope with a mass of multidirectional tasks, which no top manager and never dreamed of! You will learn about the factors that influence female self-discipline, understand the nuances of the body's physiology, and get the tools to reach the next level.

 

I will reveal all the secrets, share a lot of cool lifehacks and clear simple instructions on how to implement useful habits. You will understand that female self-discipline is a power already inherent in you; and how it can be unlocked and used for good.
 

Length: 790 pages

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BUY ON AMAZON

The book is available in electronic, paperback and hardcover.

The book is in electronic PDF format.
After payment the workbook will be available for download via a link sent to your e-mail.

WORKBOOK:

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Female self-discipline:
How to build healthy habits in your life step by step

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This workbook is an effective practical tool for the book "I Want, But I Can't: Female Self-Discipline. How to get what you want easily. It is created for women readers who want to get not only comprehensive knowledge on the topic of self-discipline, but also to apply the author's system in practice in their own lives.

 

The structure of the workbook is built so that to perform tasks in parallel with reading the book, so paired with it is a full-fledged training. The Workbook consists of 48 coaching assignments containing 70 exercises designed to help you get to know yourself better and work more deeply on the issue of self-discipline.

 

All exercises are specially selected and help you better internalize and apply the information in each chapter. Practice is the second big step towards new skills that will help you acquire useful habits that will fundamentally change the quality and meaning of life. Thanks to the workbook, you will be able to find the key to self-discipline.


 

Length: 80 pages

İSTİYORUM AMA YAPAMIYORUM

The workbook is in electronic PDF format.
After payment the workbook will be available for download via a link sent to your e-mail.

BUY ON AMAZON

WHAT'S INSIDE
THE WORKBOOK?

CHECK OUT THE VIDEO

The book is available in electronic, paperback and hardcover.

TWO-BOOK SET

BOOK AND WORKBOOK

Book

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Workbook

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LIFEHACKS

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Get ready for baby's first two years & new reality. Save time, money and nerves.

FOR EXPECTANT AND NEW MOMS

This book is from the category of "I wish I had known about this before" and contains ALL the necessary information for pregnant and/or new moms to adapt their lives to the new mom reality.

 

It has 2 large sections: BEFORE and AFTER, from which you will learn how to better organize your home space, choose everything you need for mom and baby. You won't have to "scour" the internet and read a bunch of books to analyze a ton of information. I have not only already done it for you, but also tested a lot of products and lifehacks on my own experience and 2 children for 7 years. I didn't forget about the uniqueness of each woman, because we are all different and there is no universal advice, but there are clear recommendations that you can use to make your own formula for the right choice.

 

I really don't like useless things and impractical solutions, so the book has only filtered information and checklists to help women save the family budget and spend precious time on themselves, while enjoying motherhood.
 

Length: 671 pages

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BUY ON AMAZON

The book is available in electronic, paperback and hardcover.

The book is in electronic PDF format.
After payment the workbook will be available for download via a link sent to your e-mail.

04

MOM IS ALSO A PERSON

How to make your life with children easier, more practical, comfortable and happier.

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This is a collection of ideas and useful tips for both new moms and those who have already been in maternity leave. Life after the birth of a baby changes dramatically and while the child (children) is small we have to be "multi-armed, multi-legged" to manage at least part of what we would like, especially when there are no helpers. We unconsciously put our needs, desires and states to the last place, being convinced of the obligation to be happy 24/7, just because we «wanted had a baby ourselves".

 

It is not common in our society to talk about being tired of being the mom of our own children. I know firsthand all the "charms" of motherhood and how difficult it is, because I am raising two children in emigration. Therefore, I wrote a book that will help you free up time and energy to focus on yourself. And also to make your daily life with children easier, more practical, more comfortable and happier right now, without postponing life for later and without waiting until the children grow up!
 

Length: 200 pages

BUY ON AMAZON

The book is available in electronic, paperback and hardcover.

The book is in electronic PDF format.
After payment the workbook will be available for download via a link sent to your e-mail.

TWO-BOOK SET

BOOK 1
LIFEHACKS
for expectant and new moms

BOOK 2
MOM IS ALSO A PERSON:
240+ lifehacks, checklists, memos

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FOUR-BOOK SET

SPECIAL
OFFER

BOOK 4:
Mom is also a person

BOOK 3:
Lifehacks for expectant
and new moms

BOOK 1:
I want but I can not

BOOK 2:
Workbook

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REVIEW OTHER BOOK SERIES

CREATIVITY
BOOSTER
WORKBOOK

for ages 4 to 7

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CREATIVITY
BOOSTER
WORKBOOK

for kids and adultsages 7 to 99

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Sadece kişisel kullanım içindir. Anlayışınız için teşekkür ederim.

Ⓒ 2024 Elena Shest

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